Addiction doesn’t ask for permission; it simply takes over. It steals your time, your relationships, your money, and your sense of self. You might want to stop, but you can’t. Cravings are strong. You feel guilty, but stopping is difficult. Here’s the truth: you can get better, and we’re here to help. At Alter Behavioral Health in San Diego, we help people stop using drugs or alcohol, start fresh, and take control again. You can get sober. You can stay sober. We’re here to help you every step of the way.
Addiction isn’t just a bad habit; it’s a health problem that changes your brain and your body. Addiction influences your daily choices. Just wanting to stop isn’t enough, because addiction is often stronger than willpower. That’s why our therapists help with everything: your body’s cravings, your thoughts and feelings, any past pain, and the skills you need to stay sober. Our program involves medicine, proven therapy, and support from others. Real recovery means you learn to live without substances, repair damaged relationships, and build a life worth staying sober for.
Addiction is different for everyone. Maybe it started with pills, or maybe drinking was your way to deal with stress or pain. Perhaps you use more than one substance. No matter your story, we won’t judge you. Whether you’re ready to quit or just thinking about quitting, we meet you where you are. With evidence-based treatments and consistent support, we’ll help you build the skills and strength you need for long-term recovery.
“I felt lost and overwhelmed, but the team at Alter Behavioral Health San Diego showed up for me 24/7. Their care helped me feel safe, heard, and finally in control again.”
“From the moment I arrived, the calm environment and compassionate staff made a difference. They guided me through the storm and gave my family the updates we needed.”
“I didn’t know where to turn, and fear was consuming me. Alter Behavioral Health San Diego helped me slow down, breathe, and take the next step with confidence and clarity.”
Recovery isn’t a straight line. Some people need medical help to get through withdrawal safely. Others do better in a live-in program where they can focus on healing. Many people get the support they need while still living at home and keeping up with work or family. What you need depends on your life, your support, and how ready you feel. We help you find the level of care that gives you the best chance at lasting recovery and help you stay sober, for good.
When you have severe withdrawal symptoms, overdose risk, or are very intoxicated, crisis stabilization is the way to go. Our team manages withdrawal symptoms with medication and support, ensuring your safety while your body adjusts. This is the first step. Everything else builds from here.
To stay sober, you need a safe space. Residential treatment (RTC) takes you away from the people and places that trigger your addiction. You’ll live in a supportive setting focused on recovery. Every day, you’ll go to therapy, learn how to avoid relapse, work through what’s behind your addiction, and start new healthy habits. You’ll also meet others who understand what you’re going through.
Want to get serious about staying sober, but still need to be with your family and take care of daily life? PHP (Partial Hospitalization Program) gives you strong support and treatment every day, but you get to sleep at home. We can help you find a PHP program that is right for you. Through our consultation services, we can connect you with a program where you’ll attend therapy, join support groups, learn how to prevent relapse, and begin rebuilding your life with the help of caring professionals.
You can recover while keeping your job, caring for your family, or going to school. We can help you find an IOP (Intensive Outpatient Program) that gives you several therapy sessions each week that fit right in your schedule. You’ll learn ways to cope, handle triggers, join support groups, and get help from local programs and services, all while staying in your normal life.
You’ve probably tried to quit before. And maybe you made it days, weeks, or months. But you’re tired of trying and failing. The good news? This time can be different. Recovery isn’t about willpower; it’s about the right treatment, the right support, and people who believe in your ability to change. At Alter Behavioral Health in San Diego, we’ve helped countless people break free from addiction and build lives worth living. You can be next. Reach out today. Your future self will thank you.
